The Rise of Charlie Rocket: From 300 lbs to Nike Athlete

Charlie "Rocket" Jabaley is a former CEO of Hip-Hop/Pop management company, Street Execs. He started in Atlanta where…


It's Never Too Late to Reclaim Your Time

Make Your Goals A Priority I have a hunch that you’ve heard someone utter this phrase before. This is by far the most…


The Truth About Branding | Why You Have ZERO Control Over Your Brand

A brand isn’t about the logo or their social media pages. Perfection on paper isn't the answer. The pictures and…


Stop Allowing “I Don’t Have Enough Time” To Limit Your Goals

I have zero tolerance for stories and excuses. That’s part of the reason why I’ve solidified myself as a trainer and…


Design Your Life Using The Power Of Faith | Start Living On Purpose

Some people’s perception of personal training is someone telling them exactly what to do. The old Chinese proverb,…


How to Stop Binge Eating | Self-Intervention Strategy

Let’s talk about binge eating. I understand that this a problem for you, and that you might have some certain beliefs…


My Interview on Burn TV | Breaking Down My #1 Key to Success

Being interviewed by Jamal Gibson It’s been a long 6 years since I started Burn Boot Camp. We started in a parking lot…


Five Practical Nutrition Tips

When it comes to nutrition, most of us understand that it comes down to calories in vs. calories out if we want to lose…


Change Your Thinking | I Can’t vs. I Haven’t Yet

On daily basis we talk to ourselves more than any other person. The way we talk to ourselves is going to determine how…


My Message to All Fitpreneurs | What’s My Legacy?

A few nights ago, I was laying in bed checking my various social media pages. Within an hour I had received 12 DM’s…