Five Practical Nutrition Tips

When it comes to nutrition, most of us understand that it comes down to calories in vs. calories out if we want to lose…


How To Stop Starting Over | Harness Your Pain and Crush Your Goals

What is the difference between someone who sets really large goals and reaches them and someone who sets really large…


Change Your Thinking | I Can’t vs. I Haven’t Yet

On daily basis we talk to ourselves more than any other person. The way we talk to ourselves is going to determine how…


Medical Model Rant | Save Your Life With Functional Medicine

The traditional medicine model has been killing me lately. I’ve had clients reach out to me, whether it be through…


The Founder's Story | How I Found My Passion

I’m the CEO and Founder of the fastest growing fitness franchise, Burn Boot Camp, along with my wife, Morgan Kline. My…