Efficiently Set Goals... Then Absolutely Crush Them

What are your top three goals for the year? The goals that, if accomplished, would make this the best year of your…


My Secrets to Position Your Business for Explosive Growth

When I started my business in a parking lot in 2012 with my last $600, I never imagined that Burn Boot Camp would be in…


The Truth About The Ketogenic Diet | Successfully Reach Ketosis

Ketosis, what is it? Ketosis is a metabolic state that occurs when the dietary carbohydrates are in such low quantities…


Five Practical Nutrition Tips

When it comes to nutrition, most of us understand that it comes down to calories in vs. calories out if we want to lose…