Top 10 BEST Podcasts For Crushing Your Goals

After less than one year of podcasting, I finally recorded and published my 100th podcast episode! To celebrate, I’ve created a list of the top 10 podcasts that will help you crush your goals both inside and outside of the gym.

1.  Interview with NFL and NASCAR Anchor Shannon Spake | How This Boss Mom Does It All

Shannon Spake is an NFL and NASCAR Anchor and a boss mom, who also has crushed several Ironmans in her wake. How does she do it all? Check out this episode where I interview Shannon to hear her best advice and stories.

2. 10 Minute Motivation: The Power of Visualization

In this 10-Minute Motivation episode, I talk about visualization and how it’s an integral piece of success in business. You can’t reach goals and leave a legacy without visualizing it first!

3. Founders’ Story | How We Built This

In 2014, my wife, Morgan, and I made it our mission to help women all across the country improve their health and wellness by starting Burn Boot Camp. I began with dumbbells in a parking lot and turned Burn Boot Camp into a thriving $80 million fitness franchise (and counting)!

4.  Medical Model Rant | Save Your Life With Functional Medicine

Clients ask me all the time about what I think of medicine… I’m here to tell you that we can save our lives with functional medicine. We don’t need countless bottles of pills. All we need is some motivation to eat healthy and exercise!

5. DANGER: Calorie Restriction with Trainer Chris Witbrodt

Chris Witbrodt and I talk about the serious dangers of calorie restriction. As two experienced trainers, this is the number one problem we see. Besides not reaching goals and retaining fat, there are plenty of other reasons as to why calorie restriction is dangerous.

6. The Keto Diet: Is It Right For You?

There’s been a lot of hype surrounding the Ketogenic diet lately. But, is the media right? Hear my thoughts on why I don’t recommend Keto and how I recommend to efficiently and safely lose fat.

7. How To Stop Starting Over | Harness Your Pain and Crush Your Goals

Are you tired of starting over every time Monday rolls around? I wrote a whole book about how you can seriously stop the cycle. In the meantime, check out this podcast and tap into your superpowers to harness your pain and really exceed those goals.

8. Intermittent Fasting with Fitness Model Jessica Harvey | Should You Or Shouldn’t You?

Intermittent Fasting is another trend that the media has reported on a lot recently. Is it good for you? How do you begin fasting? Is fasting safe? All of these questions are answered in this podcast!

9. Pregnant and Post-Natal Training with Morgan Kline 

My wife, Morgan, talks all things pregnancy and staying fit during and after. She’s another boss mom who is an expert when it comes to making sure you can still safely reach your fitness goals during your pregnancy.

10. It’s Time To Get Selfish | How To Put Yourself First

One thing that we tend to do in life is put everyone else above ourselves. Chances are, you’ve expended a lot of energy putting someone first, whether that be your kids, your spouse, your parents, your colleagues at work, etc. It’s time to take control of your life and get selfish! When you take care of yourself, you care better for those around you.

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